If one or more of these represent an area of life where you are ready to experience a breakthrough... then coaching is right for you!
A Coaching Partnership EMPOWERS you to live life fully - personally and professionally! You will discover the wisdom and power that is already in you and create an actual PLAN to overcome your currently limitations. Within months you will take practical, tangible steps forward and experience a TRANSFORMATION for your life and your future!
But let me also say this... I'm not a guru or a magician. The breakthroughs and ultimately the results come from YOUR effort! My role is to be your guide and to assist you in:
The short answer is NO, coaching and therapy are both "helping services"; but they are distinctly different activities.
The focus in psychotherapy is more on healing from the past, while the focus in coaching is more on getting you to where coaching is more focused on helping you achieve your future goals. The Coaching Partnership is only appropriate for people who are in a mental and emotional state where the issues and traumas from the past have been dealt with correctly and they are able to focus on future goals.
If you are seeking help for a common mental health problem such as depression, anxiety or post-traumatic stress disorder (PTSD), psychotherapy is the way to go. As such, coaching services are typically not covered by health insurance because the focus of coaching is on personal growth not on treating an illness.
Both therapists and and life coaches enable individuals to make positive changes in their lives and become more productive, the two processes differ in their fundamental approach and outcomes.
Our Coaching Partnership will span 3 to 6 months depending on the scope you your desired outcomes. Coaching consists of 5 to 10 bi-weekly coaching sessions (1-hour each) plus access to my online tools and resources. During each coaching session my key tasks are to :
Coaching is about you– your goals, your learning, and your growth and your actions. The 3 primary commitment for a coachee are: